Reading Time: 3 minutes It’s all too familiar. At the mention of a dentist, your heart starts racing. You avoid making dentist appointments until you absolutely have to, or
Reading Time: 3 minutes Sleep is one of the most important bodily processes that help you function at your best. If you’ve ever had a bad night of sleep
Reading Time: 3 minutes Every one of us has experienced anxiety in some form in our lives. It’s that gut-wrenching feeling before a big presentation at work. The way
Reading Time: 3 minutes Hypnotherapy, the use of hypnosis as a tool in therapy to reprogram the subconscious mind, is an evidence-based practice that is becoming increasingly popular for
Reading Time: 4 minutes The Mind Body Connection When we hold on to any type of lower energetic emotions, such as anger, fear, anxiety, and depression, it affects us
Reading Time: 3 minutes Wondering whether telemedicine is right for your practice? It can be hard to determine the best tools for you, especially when weighing the benefits and
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