Mar 11 2019
Understanding Specialties and Conditions

Can Massage Offer More Benefits Than Just Relaxa

Reading Time: 3 minutes Picture the scene. You’ve scheduled a relaxing self-care day at the spa—the scent of calming essential oils fills the room, the… read more

Mar 11 2019
Corporate Wellness

Top 10 Reasons to Include a Corporate Wellness P

Reading Time: 4 minutes When a company takes care of its employees, the employees, in turn, care for the company. A healthy employee, supported by… read more

Mar 04 2019
Wellistic Doses

Stressed At Work? 4 Simple Meditation Practices

Reading Time: 3 minutes Are you feeling stressed at work? If so, then you are not alone. According to research by Harvard University, one out… read more

Mar 01 2019
Wellistic Doses

What Can My Body Teach Me? 4 Things It’s T

Reading Time: 4 minutes Nobody knows your body as well as you do, but sometimes it can be difficult to pay attention to the things… read more

Feb 22 2019
Understanding Specialties and Conditions

Chinese Medicine: An Effective Treatment For Fer

Reading Time: 3 minutes Newly pregnant or planning to become pregnant and looking to enhance fertility? Have you considered Chinese medicine? Morning sickness, check. Headaches,… read more

Feb 18 2019
Wellistic Doses

Your First Yoga Class: What To Expect

Reading Time: 3 minutes You’ve heard about the benefits of yoga, and scientific studies continue to prove how the centuries old practice can benefit both… read more