Aug 07 2019
Health & Wellness

How Does Tea = Stress Free?

Reading Time: 3 minutes Hello TeaSouls: How does Tea equal stress relief in your life? Stress is any change in your environment, and part of… read more

Aug 07 2019
Health & Wellness

What’s the difference? Headaches vs. Migra

Reading Time: 3 minutes Chances are you’ve experienced a headache in your lifetime. Headaches are one of the most common problems that healthcare professionals treat.… read more

Aug 05 2019
Health & Wellness

Naturopathy: Understanding the Specialty

Reading Time: 2 minutes Brought to the U.S. from Germany in the 19th century, Naturopathy dates back to origins in Europe from the 16th and… read more

Aug 05 2019
Fitness & Nutrition

Meditation and Healthy Eating: Fostering the Min

Reading Time: 3 minutes While exercise and following a nutrition plan are keys to healthy weight loss, it’s possible that the answer to sticking to… read more

Aug 02 2019
Fitness & Nutrition

10 Healing Herbs and Spices Every Pantry Should

Reading Time: 3 minutes Did you know that when you’re adding flavor to your meals, you could be adding health benefits too? A variety of… read more

Aug 02 2019
Health & Wellness

Occupational Therapy: Understanding the Specialt

Reading Time: 2 minutes There’s a chance you’ve heard of physical therapy before. The common practice is primarily focused on movement, helping patients regain or… read more