Pursuit Health and Wellness

Being an athlete introduced me to exercise and training at an early age. I took this love for fitness and pursued a degree in Exercise Science and graduated from UNC Wilmington in 2009. With this I am able to motivate, inspire, and educate about the benefits of exercising and living a healthy lifestyle. I have the opportunity to impact someone's life through health, wellbeing, and fitness. With patience and persistence, anyone can achieve realistic goals, including high self esteem, confidence, and the body you desire.

In February 2018 my husband and I had our first child. Overall I had a great 9 months of being pregnant. Throughout the entire pregnancy I lifted weights, walked and did yoga. Staying active kept me and my baby healthy, I gained the appropriate amount of weight, and lost it within three months. Going through this transition into motherhood peaked my interest in prenatal and postpartum health. In October 2019 I became a Postnatal Fitness Specialist, helping women who struggle with pelvic floor dysfunction, diastasis recti, and other issues that may arise after having a baby.