Whether your plan is to protect yourself, lose weight, meet new like-minded people or improve your day-to-day life, we will help you get there faster than you ever thought possible, while having fun doing it! The benefits of Krav Maga and self defense classes are endless: From confidence and self-esteem to discipline and empowerment, whether you’re enjoying our Krav Maga classes or our fun and intense fitness classes, you’ll start seeing improvement in mind, body and spirit in only a few short sessions.