After years of “unexplained” infertility and deciding I didn’t want to go the medical route, I decided to take my fertility and health into my own hands through foods that were found right in my kitchen. I started intentionally eating for fertility so I could boost my hormones naturally. I got very specific with my exercise and lifestyle habits so that I could put my body into the optimal state for conception and reverse my diagnosis and get pregnant naturally.
After about 6 months of trying this to my surprise, I got pregnant. Once I learned how to do this I not only did it once but twice and now have two beautiful baby boys ages 6 and 4. I knew I didn’t want any women to struggle the way I did so I decided to create a method. A method with all the steps I used to get myself pregnant naturally not once but twice.
I named this method the hormone P-U-Z-Z-L-E because I feel like that is literally what you are doing is putting together a puzzle and if one piece is out of place then the picture isn’t clear. Puzzle is an acronym and stands for Proper nutrition, Understanding supplements, Zapping stress, Zzzz’s, Love/Encouragement and Exercise. This is the method I use with all of my clients and it works.
I team this method with my cycle syncing protocol to help women balance their hormones, fight infertility, increase their libido, perform better at work and flow through their lives effortlessly and with ease. I offer online and 1-1 coaching programs to fit any need or budget. Book a call with me today to see how I can help you sync your hormones for a kick-ass life.
